You’ve worked hard and reached a point in your life where you should feel satisfied and fulfilled, yet this is far from how you feel deep inside. Instead your spark is gone and you feel constantly stretched thin, disconnected from what truly matters, and know another productivity hack, podcast, or vacation won’t fix you. You quietly wonder how long you can keep this up. You could be handling a demanding role in a global organization, managing a heavy personal load, or just wondering if this is it? In short, you want to feel like yourself again, excited about your life.
You are not alone. Many of my clients are ambitious professionals who got stuck on autopilot. In our work together, we create the conditions you need for your path forward. This coaching is warm, practical, and grounded in twenty five years of international experience.
Below you will find the different coaching paths I offer. All of them support you in reconnecting with your energy, clarity, and purpose so you can make genuine, sustainable changes in your life and work.
• Start with a chat. A relaxed, confidential 30-minute chemistry call to see if it feels like we're a good fit. No pressure or commitment.
• Define your direction. We explore what matters most to you, what you want to shift, and how you want your life and work to feel. We define how we will work together and your focus for the next months together.
• Build real change. Over six months we meet online every two weeks for focused, one-hour sessions. You get practical tools you can use instantly. Together we work toward helping you regain your energy, clarity, and purpose so that you can live your life to the fullest.
• Close strong. We reflect on what you learned and achieved, celebrate your growth, and plan how you will sustain your new way of living and leading.
If you’ve been running on empty, feeling wired and tired, or close to burnout, this coaching is here to support you. Many of my clients arrive feeling overwhelmed, unable to switch off, or stuck between high expectations and a body that is asking for a slower pace.
In Burnout Coaching we explore:
• How your energy is being used and drained
• How we rebuild balance in practical, realistic ways
• What pressures, roles, or habits are keeping you stuck
• What healthy boundaries look like in your current reality
You walk away with:
✓ A calmer nervous system, more grounded energy, and a practical structure that helps you move from survival mode into steady, sustainable living. You reconnect with your sense of self instead of constantly performing for others.
Your life might look good on paper, but inside you feel restless, drained, or unsure of your next direction. You might be considering a career change, a step into leadership, or redefining how you want to live and work.
In Business, Career, & Life Coaching we explore:
• What feels misaligned or heavy
• What truly matters to you now
• Where you feel pulled, stuck, or torn
• How to make decisions with confidence
• How to create a direction that feels like yours
You walk away with:
✓ Clarity about your next steps, a simple plan that fits your real life, and the confidence to take action without overthinking or second guessing yourself.
Communication is often where things get complicated. You might struggle to express your ideas in meetings, feel misunderstood, or lose confidence in high-pressure situations. You want your message to be authentic and land with clarity and impact.
In Communication Coaching we explore:
• How you show up in conversations and meetings
• Your natural communication style
• What gets in the way of clarity and presence
• How to shape clear and impactful messages
• How to speak with confidence in challenging moments
You walk away with:
✓ More confidence, a stronger presence, and the ability to communicate with clarity in a way that feels authentic, impactful, and effortless.
Sometimes thinking harder is not the answer. Stress, heavy emotions, and mental overload can make it difficult to access clarity through logic alone. Reiki Coaching combines traditional coaching with gentle energy work that supports emotional release, nervous system calm, and deeper self awareness.
In Reiki Coaching we explore:
• What your body and intuition are trying to tell you
• How to release tension and emotional pressure
• How to create internal space so clarity can emerge
• How to reconnect with your inner guidance
You walk away with:
✓ A quiet mind, a clearer inner voice, and calm that you feel in your body. Many clients describe Reiki Coaching as a warm reset that helps them reconnect with what truly matters.
You do not need everything figured out before reaching out. Many clients arrive with a feeling rather than a clear plan. A chemistry call is a warm, honest conversation where we explore what brings you here and see if this work feels right for you and your journey.
A standard coaching engagement spans six months. This gives you time to explore deeply without any stress, integrate changes into your life, and move forward with clarity and confidence.
Sessions available in English, French, and Swedish.
✓ Two private coaching sessions
per month
✓ Your personalized workbook to support your journey, capture your insights, and keep you on track
✓ One ad hoc call per month
for extra support when life takes an unexpected turn
✓ Light touch support between sessions when you need a quick check in
I take on a limited number of clients so I can stay fully present with each person. If this resonates, let us have a conversation and see if we are a fit.